Running...

First attempt running the camden bike track...

Just for the record we walked the first length and then ran back..

It was SO HOT!!! silly thing is we started too late!

Funny note: I used to live next to the bike track and when mel asked me how long it was i said "dude probably like 18kms!" yeah... its only 3! hahaha How big things seem when we're small.

We did really well! considering Mel was still sick! and i had a sore throat.. Next time we will go early morning!

 Late afternoon run..

So on the Map it doesnt look like we had very good pace.. but we ran alot! and we smashed our negative thoughts long enough to push ourselves a little bit further everytime! I wanted to stop running so bad but just kept thinking keep going.. just to the next st.. to that car up there.. just keep going.. and we eventually made it to our goal.