Healthy Eating!

Just thought id post up some recipes every now & then for anyone like me who likes variety =)

My Healthy Breakie Omlette

Calories: 188

Ingredients:

2 x Whole eggs

30g Peppery Rocket

50g Cherry Tomatoes

1/2 cup chopped muchrooms

1/2 cup chopped capsicum

pepper to taste



Method:

Chop all ingredients to desired thicknesses

Spray small amount of olive oil into pan

grill tomatoes capsicum and mushrooms until soft

wisk eggs together

throw in rocket to soften

Pour over wisked eggs

Once eggs have started to cook flip one side ontop of other

cook for 2 minutes

Serve on plate

For an extra 140 calories you can add two peices of rindless bacon