Healthy Eating??

 

Food at Work

 

 

Lasagne!

 

The most amazing Nacho bake ever!!
Totally not that healthy..

cheese saturated fat and dairy.. veggies i added were good!

Corn chips, carbs and sodium!

saturated fat in the mince all the additives in the sachet seasoning and salsa!

My new favourite!!

Strawberry kiwi cruiser cask!

overloading you liver with alcohol makes it hard for your body to process toxins and in short lose weight.. amonst other things!

 

The awesome Salad book my bestfriend bought me!

 

AMAZING!! king prawn fried rice from Noodle house with satay sauce..

Oohhh man..  

some serious carb overload and saturated fat mania!

 

Ferrero Roche Cupcake from Squeeze & Grind..

sugar overload

AMAZING african chicken from The Art house!

Serioudly the best meal ever!!!

The orange sauce is spicy! It has cous cous with veggies! The chicken is yumm!

Ice cream mango and coconut

very summery and refreshing! Really not that bad but just watch how much ice cream you eat and how close it is to when you go to bed!

 
 Our Anniversary Dinner.. Roast pork belly & Chocolate danish w/ ice cream

Saturated fat.. carb overload.. sugar more saturated fat and dairy! eep


















Cue the awfully tasty holiday food!

Ofcourse i found frozen yoghurt! =)

 

Ice creams with my girl at the pool

 

 Valentines Day! Had to make everyone some choc coated strawberries!

 

The most amazing lychee & watermelon cocktail!

 Entree was a spinach, balsamic, sundried tomato, goats cheese (YUCK!!) & olive (YUCK) salad!
Main was asparagus and artichoke baked chicken mMMMmm with a red wine jus and baked potato mash stack thing

 

 Dessert blueberry chocolate fondant with ice cream =)

 

So amongst all this shit food i still ate kind of well.. apart from the ben and jerrys and the alcohol..

lately my eating has super slipped.. combinations of things but mainly sick of trying to hard to eat well when my family dont support me. 3 year olds dont like veggies!

Also just lost my motivation to be organised.. had no energy to worry about food when i have been so stressed out. Which really is the worst thing to do! Dont give up on your eating! It affects so much more than you know! Your mood, your energy levels, the amount of money you spend!

Saying this it was a nice reprieve to eat whatever i wanted on our holiday =) but im happy to get back to some good eating!