Monday, July 2, 2012

Half way through 2012...

So i gave myself a year to get back to my old weight... 65kgs.. Its half way through 2012 and where am i?
I call them spiderman push ups! theyre fuckin hard...

keep punching the emergency stop button when im running..
Comfortably running on 12.5km/hr on the treadmill..

I'm setting challenges for myself.. and completing them. I can see the end in sight. Hoping to reach my goal weight by christmas and book a cruise in celebration!

















Start measurements.. Current measurements..

Weight: 15.2kgs down
Body fat:  11.5% down
Upper arm: 5.5cms off
Chest: 16.5cms off
Waist: 25cms off
Hips: 18cms off
Thigh: 9cms off





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