I call them spiderman push ups! theyre fuckin hard...
keep punching the emergency stop button when im running..
Comfortably running on 12.5km/hr on the treadmill..
I'm setting challenges for myself.. and completing them. I can see the end in sight. Hoping to reach my goal weight by christmas and book a cruise in celebration!
Start measurements.. Current measurements..
Weight: 15.2kgs down
Body fat: 11.5% down
Upper arm: 5.5cms off
Chest: 16.5cms off
Waist: 25cms off
Hips: 18cms off
Thigh: 9cms off
No comments:
Post a Comment