20kgs to lose in 2014!:::...Take every oppurtunity and run with it!...:::
Wednesday, February 15, 2012
Official WEIGH IN WEDNESDAY!!
700g GAIN!! WTF why is my weight fluctuating so damn much?!!
Pretty sure my scales are broke haha
Ik.. So I haven't been on target with my weightloss at all and I know exactly what has been the cause! I'm still not being strict enough with myself and my bad habits with food!!
However I have made some really good small changes! Example: cooked up a big batch of healthy pasta bake! 204 calories a serve an just add a smal salad. Made with wholemeal pasta! It's soooo yummy!!! Tomorrow I am making the Jen's lasagne
I will also portion it out and freeze packs! I have a tendency to skip morning tea as I'm going to the gym around that time.. Also I think I burnt myself out a little on the weekend staying up too late and working out too hard so I had Monday and Tuesday off from the gym! Made me feel like crap but I think my body needed it! Back into it today and burnt just over 500 calories!
Got my mojo back! :-) I love my body! I just want to make it work better :-)
Peace out hope everyone actually lost weight this week!
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