Monday, January 30, 2012

Healthy Eating

LUNCH IDEAS!
 Lamb Wrap!
252 calories

Wollies Heartsmart Lamb leg steaks


SORJ Rye Wraps


70g Lamb 95 calories
30g baby spinach & Rocket 9 calories
1/2 cup grated carrot 13 calories
1/2 cup cherry tomatoes 18 calories
1 Tblsp Ranch Dressing 118 calories!!!

The ranch dressing is pretty naughty so you can add more
 lamb and substitute the dressing for balsamic vinegar!

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