Healthy Eating

SNACKS

Cruskits with Ham & Cheese

Calories: *175

2x Rye Cruskits 39 cals

50g Double Smoked Ham 55 cals

21g *Bega Tasty Cheese 85 cals

SOOO TASTY!!!

*didnt realise how many calories were in cheese!!

you can use the Bega Extra Light Cheese

for only 68 cals.. but its still alot!

DINNER

Apricot Chicken Drumsticks

Calories: 374

2x Skinless Chicken Drumsticks 210 cals

1/2 cup basmati rice 96 cals

1/2 cup steamed brocolli 15 cals

1/2 cup steamed carrots 35 cals

To make marinade..

Bring tin of apricot nector to simmer

Pour in French onion soup (powdered sachet)

Stir until combined

Preheat oven to 180

Remove skin from drumsticks using paper towel

(wrap around drumstick and drag downwards)

Place drumsticks in casserole dish

Pour over marinade

Cover with lid

Cook in oven for 90 minutes

Hoping my food ideas are helping anyone out there who like me

 loves variety but maybe cant think of different things all the time =)

Happy Eating xx