Thursday, February 2, 2012

Healthy Eating...

LUNCH!
Healthy Chicken Wraps!
Calories: 320

 Sorj Rye Wrap 90 calories
30g Baby Spinach & Rocket  9 calories
40g Cucumber 4 Calories
Small grated carrot 20 calories
70g Chicken Thigh baked with herbs 150 calories
10g Ranch Dressing 42 calories

Healthier option remove ranch add balsamic vinegar!




BREAKFAST!

Healthy "Big Breakfast"
Calories:297

2 Pouched eggs 180 calories
1 Bacon rindless 70 calories
90g Baby Pak Choi 39 calories
1/2 cup sliced muchrooms 8 calories

SUPER YUM!!




1 comment:

  1. Your going to do so good!! Look how yummy & healthy your meals are! Great start! x

    ReplyDelete