Healthy Eating..

DINNER!!!

Tandoori Lamb

Calories: 276

100g Heart smart Lamb leg steak

Marinated with tandoori 115 calories

1/2 Cup cooked Quinoa 111 calories

1/2 cup steamed brocolli 15 calories

1 Steamed Carrot 35 calories 

Method:

Set oven to 150

Combine 2 Tablespoons* of Sherwoods Tandoori Paste

(indian section of woolies)

With 1/2 tub of Natural yoghurt

Marinate meat cuts over night

(or 1/2hr if in rush) 

Place marinated meat on baking rack in an oven tray

Bake for 25 minutes for Medium rare

Steam veggies 15 minutes

Quinoa takes about 20 minutes

*Increase/decrease tandoori amount if it is too mild/spicy

This recipe is especially good with lamb cutlets and also chicken breast!

Hungry a few hours after dinner??
These organic tea leaves are the perfect thing to hit the late night hunger spot!
Available from David wilson chemist in Campbelltown for $10

Contains Olive leaf, Sencha green tea, spearmint & dandelion leaf.
Great for weightloss and getting extra antioxidants